BJJ and Self Defense

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Have you ever been in a situation when you doubted your safety? Whether it be walking to your car alone in the parking deck or while you were traveling abroad. Everyone has! Brazilian Jiu-Jitsu can arm you with techniques that can be used in self-defense!! Learning Brazilian Jiu-Jitsu is fun, mentally stimulating, and provides you with the comfort that you know you can defend yourself (and your family)!!! The techniques used in Brazilian Jiu-Jitsu revolve around escaping holds/grips or maneuvering into a position in which you have power. Practicing or drilling these escape positions and power positions is a great way to harness your self-defense techniques!!!

Call today to try out a free class!!! 205-824-8361

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